Permission to Rest

What's your relationship to REST?
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Tune into this new episode to...

•  ​Check-in with your own beliefs + need for rest
•  ​Learn new ways to think about rest
•  ​Be inspired to add more pockets of rest into your day
• ​ See how rest can FUEL your life
•  ​Identify your own rhythm for rest

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​Enjoy!

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