Your heart is calling - are you listening?
Today's episode is a replay from a recent podcast interview I had. Michelle Jones, Trauma Integration Coach, Lara Piu, Intuition Expert & Author, and I explore the use of writing and intuition to learn the language of what your body, mind and spirit are communicating to you. We also discuss the power of choice and the ability we all have to tune out external noise and tune in to our own internal voice.
This episode is sure to give you some insight on how to stay calm in a very noisy world and amidst the busyness of the holidays.
Enjoy!
Connect with Michelle:
Mind Well Podcast
www.integratetrauma.com
www.jonesharbor.com
Connect with Lara:
Connect on IG: https://www.instagram.com/lara.piu/
Lara's Book
Learn more about Carla: https:/www.carlareeves.com/
Connect on IG: https://www.instagram.com/carlasreeves/