After years of running from minute to minute with time on my back, I finally admitted a painful truth: while my life looked full and put-together on the outside, I felt empty on the inside. For fellow high achievers and perfectioni...

What happens when a computer programmer realized he was living below his potential?   Meet John, creator of Coach Accountable. His platform emerged from his own coaching experiences on both sides of the relationship and has fun...

When everything feels overwhelming, our instinct tells us to abandon healthy habits until things settle down. But this is precisely when we need grounding practices most desperately.Journaling—though often misunderstood as merely pretty ...

Ever catch yourself going through the motions of life while your mind races elsewhere? You're not alone. The most common desire I hear from my coaching clients isn't greater success, but simply to be more present—to stop missing their own lives...

What if the most profound act of self-care isn't another wellness trend, but something far more fundamental? Learning to accept and manage your emotions is a gift you give yourself and everyone around you.True transformation...

What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?The constant urgency we feel has become so normalized that we barely notic...

Have you ever stood at the edge of a choice, feeling both exhilarated and terrified? That's exactly where I found myself when a bucket list dream suddenly became a real possibility. Skydiving had always been something I wanted to experience "so...

What happens when you stop following the maps others have drawn for you and start navigating by your own internal compass? For years, I diligently checked all the boxes society promised would lead to happiness – school, career, marriage – until...

What would your life look like if you started every day in the lead instead of at the mercy of notifications, demands, and distractions? The way we begin our day sets the pace for everything that follows.Ready to shift the way you start...

What if you could transform your everyday existence from simply going through motions to actively taking part in creating your life? That's the power of life-preneurship—a fresh approach to living that applies entrepreneurial thinking to life's...

Get out of auto-pilot and discover how to get your life back.Let's explore how applying entrepreneurial principles to everyday life can put us back in the driver's seat of our life. What if you approached your everyday life w...

Whether you're contemplating a career pivot, navigating personal transitions, or simply seeking more grounded leadership in your daily life, this episode reminds us that sometimes the most powerful breakthroughs happen when we step away from ov...

Feeling too busy to journal? That's exactly why you need it most. In this episode, I share a powerful client breakthrough that happened when she thought she had no time for reflection but tried a simple five-minute journaling method anyway....

For when you find yourself trapped in a spiral of overthinking, making pro and con lists, and wanting to force an outcome? It's the "anti-strategy"– a counterintuitive response.This episode isn't about abandoning responsibility or ignor...

Ready to strengthen your mental resilience during uncertainty? This episode equips you with practical tools to maintain clarity and focus even when life feels unpredictable. Because while struggle is normal, how we respond to it ultimately shap...

What happens when you've tried every external change but still feel stuck? The answer might surprise you.Discover the hidden operating system that's silently running your life—what I call your "survival model." This outdated thinking pa...

What happens when you realize your successful life feels completely empty inside? For Cara, a high-achieving sports industry professional, this uncomfortable question sparked a profound transformation from living to prove herself to others to i...

Ready for a fresh perspective? Forget about scrubbing floors and organizing closets—this episode explores the powerful practice of mental spring cleaning. Just as our windows collect dust, our mindset accumulates negative thinking patterns that...

Diana Bresnan's journey from overwhelmed HR executive to someone who finds joy in watching sunsets offers a powerful lesson about not postponing happiness until "someday." What began with a chance meeting at a health fair led to a profound real...

Something significant is shifting in our world, and you've likely been feeling it too. The familiar systems, structures, and approaches we've relied on are transforming before our eyes, demanding new ways of navigating life and work. This trans...

Episode Highlights:✅ Why starting with the end in mind is key to building a life and business you love✅ How to break big dreams into actionable steps that align with your vision✅ Common themes of a dream life—financial fre...

Monthly mindset check-ins help us stay committed to our goals when many people start giving up. March is the perfect time to recommit to what we set out to create this year instead of falling into the valley of disappointment.• Tending ...

Have you ever felt like your creative soul is crying out for space to breathe, but you can't quite hear what it's saying? This conversation with Katie Dalebout, author of "Let It Out: A Journey Through Journaling," might just be the permission ...

🎙 Host: Carla Reeves🎙 Guest: Jenny Zook, Founder of Style SchoolEpisode Highlights:✅ The powerful link between confidence and personal style✅ How clothes impact not just how we look, but how we fee...

Episode Summary:In this episode of Differently, Carla Reeves shares another powerful journal entry to highlight the impact of interactive journaling. If you're feeling overwhelmed by responsibilities, deadlines, and expectat...